Home sweet home gym
Article Abstract:
The increasing popularity of home gyms is due to the convenience of having exercise equipment readily available. Research has shown that the drop-out rate for home-based programs is less than that of group programs. An overview of exercise equipment is presented as well as suggestions for planning a personalized workout.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Winning the battle
Article Abstract:
Thirty-four-year-old athlete Rick Hayley followed a fitness program consisting of weight-lifting and running to prevent his diabetes from worsening. Unlike other diabetics, he did not believe that his disease was a handicap to physical activity.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
The deadly game of sex
Article Abstract:
Sexual activity is the leading method of transmitting the AIDS virus. The practice of safe sex is important in AIDS prevention. Risk factors for AIDS are discussed as well as treatment methods.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Helicobacter: new name, new hypothesis involving type of gastric cancer. New light on skin cancer mechanisms
- Abstracts: Women's changing needs. Get the picture. And the survey says...
- Abstracts: Nine ways to end joint pain: number 9 is the really tough one. Being the best: engineering success is a design for life
- Abstracts: The answer to fuller biceps and chest. Maxin out the arms. A "fast gainer's" guide to individualized arm training
- Abstracts: Putting it all together. Magnesium: the cool news on an explosive metal. Clenbuterol: a dangerous shortcut?