Hitting the road
Article Abstract:
Traveling dieters can prevent weight gain by getting some exercise and staying busy. Travelers can resist the temptation of fast-food restaurants by packing their own lunch. They can reward themselves by stopping at roadside farm stands.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
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Going up in smoke
Article Abstract:
A woman who had been smoking for 16 years decided to quit smoking when she realized they might kill her before she saw her daughters grow up and get married. After 8 smoke-free years she is now conquering her addiction to overeating.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
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Comment about this article or add new information about this topic: