Let your head rule your heart
Article Abstract:
Individuals should evaluate personal health risks to avoid unnecessary anxiety over possible heart disease. Potbellies, smoking, high heart rates and cholesterol levels, hypertension, excessive drinking and family history of heart problems increases chances of heart disease.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1995
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A good night's sleep: the athlete's secret weapon
Article Abstract:
Sleep is essential to maintaining physical fitness and overall health. Several interesting facts about sleep and some solutions to common sleeping problems are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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