Let's get cookin'
Article Abstract:
An evaluation of cookbooks that can be used by bodybuilders to plan and prepare their meals is presented. The selection of the cookbooks are based on the simplicity of the food preparation, ingredients and nutrition provided by the dishes.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
User Contributions:
Comment about this article or add new information about this topic:
Let's get cultured
Article Abstract:
Issues are presented concerning the health benefits which can be gained from including yogurt in a nutritional plan. The importance of checking labels to select varieties high in protein and low in fat is discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
The perfect protein
Article Abstract:
Egg whites are a good source of branched-chain amino acids that are essential for muscle growth. Egg whites should be thoroughly cooked to prevent food poisoning due to Salmonella enteritidis.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Emeril gets kids cookin'. The healthiest backyard BBQ. The healthiest no-fuss foods for kids
- Abstracts: No one's a winner. The axeman cometh. Young, bright, on the way up
- Abstracts: Scientists battle obesity overload. Charles J. Epstein. Virus knocking at nucleus door
- Abstracts: Pecs Rx. The curl girl. Arm yourself
- Abstracts: A shot in the dark. Pressure gauge. Alan's A-team