Lifting in pain? Wrist disease can become a 'weighty' problem
Article Abstract:
Carpal tunnel syndrome is a painful condition caused by the repeated and frequent compression of the median nerve on the palm side of the wrist. Common among typists, pianists and other people who use their hands repetitively, CTS is fast becoming a cause for concern for bodybuilders and powerlifters.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Lifting the performance barbell
Article Abstract:
Optimal health and physical fitness can be correlated with lifting the performance barbell. Each plate in the barbell represents a vital aspect of our health including physical, mental and nutrition, which when achieved with proper balance and training, may lead to enhanced performance.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Whey to go!
Article Abstract:
Whey protein provides branched-chain amino acids the is essential for muscle growth and regeneration. Whey protein also enhances nitrogen balance when used in combination with carbohydrates.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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