Afraid of becoming too big?
Article Abstract:
Bodybuilding beginners'fear that they will become too big after training is one of the major misconceptions about the sport. Some people fail to understand that muscular gains are conditioned by genetic and physiological aspects.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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Crunch time
Article Abstract:
Crunches are the best exercises for women to use to develop their abdominal muscles. Proper nutrition is necessary to bring out definition.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
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