Muscle mixers
Article Abstract:
The exercises, sets and repetitions performed by four bodybuilders to strengthen and increase the size of their buttock muscles are presented. The exercise techniques of Alq Gurley, Dave Hughes, Kelly Ryan and Eddie Robinson are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Muscle mixers
Article Abstract:
Advice from four top bodybuilders on ways to tone and strengthen abdominal muscles is presented. The importance of eating healthily and doing cardiovascular workouts as well as weight training is highlighted.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
User Contributions:
Comment about this article or add new information about this topic:
Muscle mixers: hamstrings
Article Abstract:
Advice on hamstring training is presented. It is common for bodybuilders to overlook their hamstrings.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
User Contributions:
Comment about this article or add new information about this topic:
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