No-cook cuisine
Article Abstract:
A description is presented of a number of no-cook dishes which are suitable for inclusion in the dietary regime of a bodybuilder. Recipes for main and side dishes, and calorific and nutritional breakdowns of each serving are included.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Wok on the wild side
Article Abstract:
Issues are presented concerning the benefits which can be gained through the use of a wok for the preparation of one-dish meals for bodybuilders. Recipes for dishes containing pork, tofu, beef, chicken and shrimps are included.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Resistance is futile
Article Abstract:
Following a strict bodybuilding diet can be very challenging, as it soon becomes monotonous. There is nothing wrong with very occasionally listening to your body and indulging a craving for fat or sugar.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Comment about this article or add new information about this topic:
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