Pump up the volume: how your favorite tunes can affect your entire body
Article Abstract:
Studies show that certain music have effects on the autonomic nervous system which controls the involuntary functions such as heartbeat, blood flow and hormonal secretion. The effect of music on weight training is not heavily documented but it may foster increased focus and concentration.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Beauty is back!
Article Abstract:
Female bodybuilder Sandy Riddell has developed a wide, tapered back. The exercises and training routine she uses in her workouts are described.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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