Q&A: answers to your most-asked questions
Article Abstract:
Bodybuilders have much to learn from their colleagues when it comes to proper training. From these experiences, they can find answers to questions such as how not to be bored with training routines, how to go about cardiovascular training and what supplements to take.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Press of perfection
Article Abstract:
Bodybuilder Francis Benfatto's exercise routine for developing his chest is described. The exercises he uses include cable crossovers, barbell presses and incline dumbbell flyes.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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