Dumbbell kickback
Article Abstract:
A step-by-step description is presented of the dumbbell kickback bodybuilding exercise which works the muscles of the upper arm and back. Advice is given on breathing technique, posture and repetitions.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Comment about this article or add new information about this topic:
One-arm dumbbell row
Article Abstract:
A step-by-step description is presented of the execution of a one-arm dumbbell row which works the muscles of the upper arm, shoulders and upper back. Advice is given on technique and posture.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
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