Shoulder scaption
Article Abstract:
A step-by-step description is presented of the scaption bodybuilding exercise which is used to develop the muscles of the shoulder. The advantages of using the scaption exercise are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
Mass attack
Article Abstract:
A step-by-step description is presented of an advanced mass building bodybuilding exercise program. Advice is given on increasing the difficulty of the routine and on sets and repetitions for each exercise.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
Straight-leg kickback: Torch your tush with this killer isolation movement
Article Abstract:
The straight-leg kickback exercise, for the gluteus maximus muscles of the bottom, is described, including exercise tips and benefits. The exercise is compared to the multi-hip machine hip extension and the butt blaster.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Dog fight: Sink your teeth into Shawn Ray's killer quad routine. Attack of the killer legs
- Abstracts: Comparative efficacy and cost of the prostaglandin analogs dinoprostone and misoprostol as labor preinduction agents
- Abstracts: The influence of nutrient intake on the biochemical parameters of iron status in a healthy paediatric Mediterranean population
- Abstracts: Influence of educational level and marital status on dietary intake, obesity and other cardiovascular risk factors in a Hong Kong Chinese population
- Abstracts: Living super fit: how the bodybuilding lifestyle benefits every aspect of your life. The time is now