XXL nutrition: six-time Mr. Olympia Dorian Yates reveals his secrets for packing in quality mass
Article Abstract:
Yates believes that proper nutrition is an integral part of bodybuilding. He shares his muscle-building eating plan which consists of 3,500 calories. He also answers the most common questions about diet. These include questions on developing a diet and foods best for bodybuilding.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Beliefs, opinions and attitudes, Food and nutrition, Bodybuilders, Yates, Dorian
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Negatives: exploring the positives of this high-intensity technique
Article Abstract:
The "negatives" aspect of bodybuilding training is discussed with emphasis on its importance. The correct technique for lowering the weight in a repetition is described and training advice is presented.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Methods, Weight lifting (Sports), Bodybuilding
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
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