The science of creatine enhancement

Article Abstract:

Bodybuilders and athletes can now achieve the maximum benefits of creatine through a new supplement called Cell-Tech. The new creatine supplement works by accurately manipulating insulin levels to enhance delivery of creatine monohydrate.

Phosphocreatine

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Time consuming

Article Abstract:

Many weight trainers and bodybuilders suffer from occasional exhaustion and feebleness during workouts. This can be remedied by following a strict diet that will enable bodybuilders to reach their energy peak.

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6 creatine fears: real concern or false alarm?

Article Abstract:

Issues concerning the possible negative effects of creatine ingestion are discussed. Most research indicates that creatine supplementation boosts high-intensity exercise performance.

Creatine kinase

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