Tito tackles abs
Article Abstract:
Details of the abdominal muscle workout program by athlete Tito Raymond is presented. Raymond does several variation of the abdominal crunch to effect abdominal muscle development.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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Flex Wheeler on building delts
Article Abstract:
Champion bodybuilder Flex Wheeler possesses one of the most admirable physiques in the world. Several training routines used by Wheeler for building up the delts are presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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Armed assault
Article Abstract:
Bodybuilder Francis Benfatto believes that mental health is as important as physical well-being. He discusses his bodybuilding routine and other special exercises.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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