What's a little wager among friends
Article Abstract:
Three friends made a bet on who could lose the most pounds in three weeks. They decided to walk as one way to lose the weight. It was very difficult especially for the first few days. One man who started at 211 pound won the bet when he lost 11 pounds. He also began to like walking.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1998
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Number crunching: a dressing room epiphany showed this desk-bound accountant it was time to start working on herself
Article Abstract:
A woman who was a workaholic ignored her weight gain until she found she could only fit a size 22 dress. After joining Weight Watchers she not only dropped to size 12, losing 62 pounds, but she changed her life style. A less stressful job and more time for herself were in order.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1998
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Assertiveness training
Article Abstract:
A Weights Watchers member recounts how assertive training has helped her stick to her weight-loss program even when she was criticized by other people. She has learned to speak up for herself and to take pride in her accomplishments.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
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