Women of the World Cup
Article Abstract:
Some of the world's top women soccer players attribute their success to efficient weight training. The World Cup, for instance, showcases highly athletic women whose desire to improve physique and maintain fitness are unparalleled.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Zapping postexercise pain
Article Abstract:
Issues concerning the disruption to bodybuilding routines caused by delayed-onset muscle soreness (DOMS) are discussed. Advice is given on the use of postexercise muscle stretching techniques to reduce the effect of DOMS.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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