A room that makes you go AAAH

Article Abstract:

The lucky winner of the 2004 Room Doctor home make-over doctor contest, Jeannie Bail found her studio apartment to be a place where she could escape from stress and whose every inch pampered her desires. The room doctor renovated the house using colors and patterns close to nature, made use of pictures and geometrical shaped designs on the walls and bed and replaced some of the items like clocks and sofas.

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Making sense of the new blood pressure guidelines

Article Abstract:

According to the National Heart, Lung and Blood Institute, about 22 percent of the Americans are prehypersensitive and has the systolic pressure of 120 to 139 or a diastolic pressure of 80 to 89. The conclusion suggest that people who are hypertensive need to watch their diets, exercise more, drink in moderation and quit smoking.

United States, Care and treatment, Heart diseases, Blood pressure

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When silence makes sense

Article Abstract:

Remaining silent for extended periods of time can be as therapeutic as visiting a health spa. A man recounts his experience with silence during a visit to a monastery in New York state.

Psychological aspects, Personal narratives, Monasteries, Silence

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