Branched-chain amino acid supplementation and indicators of muscle damage after endurance exercise
Article Abstract:
Study is conducted to determine whether branched-chain amino acid (BCAA) supplementation weakens indirect indicators of muscle damage during endurance exercise. BCAA supplementation is found to attenuate muscle damage during prolonged endurance exercise in untrained college-age men.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2007
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Interactions among dietary fat, mineral status, and performance of endurance athletes: a case study
Article Abstract:
This article examines the relationship between dietary fat intake, mineral metabolism, and athletic performance in male cyclists. Findings indicate that a diet rich in polyunsaturated fat decreases endurance and impairs the metabolism of iron, zinc, and other minerals in the body.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2001
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Effect of protein-rich feeding on recovery after intense exercise
Article Abstract:
The effect of improving the protein content of carbohydrate-rich fat-containing food after interval training on muscle damage, soreness, and performance of cyclists is determined.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2007
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