Fixing knee pain, avoiding overtraining and curing the java jitters
Article Abstract:
Various questions on physical fitness problems of bicycling enthusiasts are answered. These include problem with the plica just below the kneecaps, overtraining such that the fun of riding is gone, and health problems from taking too much caffeine.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1998
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:30 is enough
Article Abstract:
Certain tips are given for 30 weekday minutes devoted to exercise using cycling. One should boost self-efficiency, prepare in advance, commute, do errands by bike or combine exercise modes.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1996
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