From shy to shining
Article Abstract:
A clinical psychologist Lynne Henderson feels that lack of social interaction lowers your self-esteem and gives more shyness, which creates a self-perpetuating cycle. The shyness clinic session helps clients by giving sessions on role-play frightening situations and exercising social skills. Success is considered as the best solution to overcome shyness.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2003
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Energy to go: surprising strategies to put the spring back in your step
Article Abstract:
Many people complain of fatigue and, while some complaints may be associated with more serious illnesses, most people can find more energy by following some simple recommendations. These recommendations include eating more frequently, simplifying lifestyles, and sleeping regular hours.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 1998
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