How sweet it is
Article Abstract:
Fruits are a good replenishing food to have after a workout, as they provide fluids, carbohydrates, fiber, vitamins, and minerals. Pure fruit juice is also effective. Four fruit recipes are provided, along with a table indicating the nutritional values of different fruit.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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Class action
Article Abstract:
The Arturo Barrios Invitational 10-K and Fun Run raises money to provide college scholarships to needy students. The event was created by Barrios, a Mexican-American runner who also spends time talking to troubled youths in San Diego, CA.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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Tread on me
Article Abstract:
A good treadmill cannot be purchased for less than $1,000, but these machines can help keep a runner in shape when it is not possible to train outdoors. Four treadmills are evaluated, and a list of manufacturers is provided.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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