Let's do brunch
Article Abstract:
Brunch can be a rich and satisfying as well as a healthful meal. Although brunch fare is usually high in fat and calories, techniques can be used to make low-fat brunch preparations. A non-stick pan, cooking spray instead of oil and nonfat egg substitutes or egg whites are some of them.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1996
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Lowfat fare from Cajun country
Article Abstract:
Restaurateur Enola Prudhomme changed several Cajun recipies to make the fare healthier, without losing their distinctive flavor and appeal. By replacing ingredients such as cream with cottage cheese, for example, she was able to reduce the fat content of the recipes.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1997
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A week of fast lowfat dinners
Article Abstract:
People who are too busy to cook can make low-fat gourmet dishes by stocking up on high quality convenience foods. These include pre-washed salad greens and fancy grains. It is always wise to consider fruits for dessert.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
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