Rehydration with a caffeinated beverage during the non-exercise periods of 3 consecutive days of 2-a-day practices
Article Abstract:
A study was conducted on ten athletes to assess the influence of rehydration with a caffeinated beverage during non exercise periods on hydration status throughout consecutive practices in the heat. The result shows that there is little evidence to suggest that the use of beverages containing caffeine during nonexercise might hinder hydration status.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2004
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Return to exercise training after heat exhaustion
Article Abstract:
Clinical guidance regarding return to exercise training after heat exhaustion is provided. It is proposed that evaluation of residual effects and the underlying personal characteristics that initially predispose the athlete to exertional heat exhaustion will reduce the risk in future.
Publication Name: Journal of Sport Rehabilitation
Subject: Sports and fitness
ISSN: 1056-6716
Year: 2007
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