Shapely shoulders
Article Abstract:
The muscles on shoulders are delicate and should be exercised with less weight not heavier than 5 pounds. Exercising for two or three times a week for six to eight week can make your shoulder look almost as good as they perform.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
A better butt
Article Abstract:
The gluteus maximus is the most powerful muscle of human body. It is a prime mover allowing us to move the legs in desired ways and the exercises necessary for keeping the muscle fit are shown with the help of pictures.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
Time-wise moves
Article Abstract:
A pair of 5-to-8 pound dumbbells is useful exercise to workout fast. It helps in stimulating metabolism quickly. The different types of exercises, which can be practiced with the help of dumbbells, are described.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: The '93 shoes. The '92 shoes
- Abstracts: Jay's school days. Game boy. Guy Forget leads France against the U.S
- Abstracts: Cocktail shakers. The lady Eve. Simple kind of life
- Abstracts: She knows there is cure. The doctors out. Save money (and time) on your health insurance bills: Ten questions to ask before choosing a plan
- Abstracts: Balance makeover. Walk your way to a better body