Solve problems in your sleep
Article Abstract:
The findings of research conducted on the concept of 'dreams' suggest that the key to most of the life's solutions can be obtained from the dreams a person conceives. Recalling the dreams and finding a solution from them can improve on one's worries because experts believe that a man best thinks when he is sleeping.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
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Creative prescriptions
Article Abstract:
Exercising your creativity helps in keeping you stress-free, energized and away from doctor. Several studies have shown that activities such as journal writing, quilting, singing, improves your immune system, raises energy levels, builds self-confidence and enhances health to a large extent.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
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Don't panic
Article Abstract:
Women are more prone to panic attacks and can be treated by medication or cognitive-behavioral therapy. Cognitive therapy defuses panic attacks through relaxation, reassuring self-talk and gradual reintroduction to restaurants.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
User Contributions:
Comment about this article or add new information about this topic:
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