Symptoms of a good life
Article Abstract:
Walking has enabled a 53-year-old man to overcome his weight problem and obesity-related disorder called sleep apnea. His fear for his life made him stop smoking, adopt a low-fat, high-fiber diet and walk everyday. His success has encouraged his wife to join him in his daily walks.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1996
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Back from the brink
Article Abstract:
Fitness walker Phyllis Solomon is profiled. Solomon has been able to recover from a variety of physical and emotional challenges, including surviving cancer, through walking and other exercises. She plans to open an alternative health-care facility because of her experiences.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1997
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Smashing success
Article Abstract:
Denise Jacobson became overweight after recovering from an automobile accident. She later discovered the health benefits of walking and was able to shed 40 lbs. Jacobson has also joined several racewalking competitions.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1996
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