The feminine cycle
Article Abstract:
The bikes are engineered to fit women's bodies better and to reduce strain. A female friendly bicycle has shortened top tube and lengthened head tube suitable to women's body structure. A hybrid or comfort bike is sturdy with flat handlers allowing sitting in a more upright position.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2003
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A walking inspiration
Article Abstract:
The way Iris Ade, a fitness instructor changed Chicago's South Side into fitness haven and the lives of many people is illustrated. She has helped many women to change and her programs help African-American women find ways to reduce stress.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
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The ultimate 10-minute workout
Article Abstract:
Top trainers share their picks for a quick 10-minute workout that can be squeezed into the otherwise busy schedule.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
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