The low-carb craze
Article Abstract:
As low carbhohdrate diets do not require exercise they have become increasingly popular. The Atkins and South Beach diets appear to be safe in the short term but not much is known about it in the long term. The side effects, advantages and safety of these diets are discussed.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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Staying in skateboard shape
Article Abstract:
A focus on skateboarding and the need to stay fit to maintain skateboarding shape is presented. Bob Burnquist, one of the well known vert ramp skateboarders in the world shares his views on the fitness tips to be taken for succeeding in skateboarding.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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Calories in, calories out
Article Abstract:
The article explains with the help of scientific facts, on how reducing fat calories and eating complex carbohydrates, can assist in achieving weight loss.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
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