The secret joys of sailing

Article Abstract:

Writer Bernard Moitessier tells of the numerous joys of sailing in his book 'The Long Way.' Having experienced a sailor's freedom during several ocean cruises, Moitessier appreciates the newness that each sailing trip offers and marvels at the youthfulness and immortality felt by sailors at sea.

Evaluation, Portrayals, Sailors, The Long Way (Book), Moitessier, Bernard

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The gospel, according to Reese

Article Abstract:

Proper food supplements to be taken on ocean travel were presented. These include pasta, cabbage, hard cheese and eggs. Food to be avoided include meat, cooked or canned fish, white-sugar laden treats and butter.

Health aspects, Ocean travel, Food

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The older, the better

Article Abstract:

Older people can enhance their physical skills through sailing and cruising activities. In addition, age and experience are some of the important factors needed for successful sailing.

Elderly, Analysis, Demographic aspects, Physical fitness, Boats and boating, Boating, Boats, Physical fitness for the aged

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