Can you eat your way to a better mood?
Article Abstract:
Certain kinds of food can cause changes in moods because of their effects on brain chemistry. Proteins, for example, can increase the production of alertness chemicals in the brain. Carbohydrates, on the other hand, can increase calmness and drowsiness by increasing seratonin production.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1998
User Contributions:
Comment about this article or add new information about this topic:
6 shortcuts to a better mood
Article Abstract:
Techniques to improve a bad mood include being aware of mood swings, exercising both the body and mind, consciously avoiding negative events that can cause bad moods, socializing and avoiding difficult people.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
In - the mood food
Article Abstract:
Tantra restaurant in Miami's South Beach in Florida offers a sensual meal with cheese, lamb, strawberries, whipped cream and mashed potatoes. This meal makes two servings and is easy to prepare.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Banking for health. Safe water - better health. Safe drugs for everyone
- Abstracts: The simple secret to a healthier diet: eat at the right time
- Abstracts: Certain dates may not provide a reliable estimate of gestational age
- Abstracts: So you want to be an acupuncturist. Negotiating care roles
- Abstracts: A behavioural approach to obsessive compulsive disorder. Music therapy for people with life-limiting illness