Extreme intensity
Article Abstract:
A step-by-step description is presented of the technique which should be used to execute a variety of bodybuilding exercises which aim to work the muscles of the legs. Advice is given on repetitions and sets.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Quad radical
Article Abstract:
A step-by-step description is presented of a bodybuilding exercise routine which works the quadriceps muscles. Advice is given on front squat techniques for experienced bodybuilders and for beginners.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
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