Holiday sleep spoilers
Article Abstract:
Excitement, holiday stress, travel, alcohol consumption and spicy foods can contribute to sleeplessness. Over-the-counter antihistamines and sleep aids only work for a few nights. Melatonin helps some people, but people with certain health conditions should check with their physicians.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1996
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11 ways to stretch your health doctor
Article Abstract:
Unnecessary trips to the doctor can be eliminated by checking a medical book, and patients can save money by making certain they truly need expensive diagnostic tests. Other tips given include asking for itemized doctor and hospital bills.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
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