Lightened: bedeviled by eggs
Article Abstract:
Cooks can reduce the amount of fat and calories in deviled-egg recipes by using egg whites in place of some of the egg yolks, using low-fat yogurt in place of some of the mayonnaise and using fat-free mayonnaise. Recipes for deviled eggs and nut-n-curry stuffed eggs are presented.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1997
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Wild about rice
Article Abstract:
Four low-fat, low-calorie recipes for salads that have rice as their main ingredient are presented. They include Mediterranean rice salad; blackened sirloin, rice and carrot salad; and shrimp, brown rice and chickpea salad.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1997
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Hot pots of perfection
Article Abstract:
One-pot meals are satisfying dishes for winter weather. Low-fat, low-calorie recipes are presented for soups, stews and chilis that can be frozen and reheated. Nutritional information is included for each dish.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1997
User Contributions:
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