Pec specs
Article Abstract:
Jim Romagna advises on the best exercises for the development of the chest muscles, including low-cable crossover, incline and decline dumbbell press and flat-bench dumbbell press. Romagna also discusses his training routine and career.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Super-thighs it!
Article Abstract:
A step-by-step description is presented of the technique used by professional bodybuilder Johnny Moya to perform a number of bodybuilding exercises aimed at increasing the size of the thigh muscles.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Capped out
Article Abstract:
A step-by-step description is presented of the shoulder bodybuilding exercise routine of professional bodybuilder Jason Arntz. His career as a bodybuilder, achievements and ambitions are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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- Abstracts: Press on. Super flyes. Shoulder molders
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