Power to spare

Article Abstract:

Sixty year-old powerlifter Bill Hartmann is still very much involved in the field after long years of winning competitions and setting world records. He is currently involved with the administrative areas of national and international powerlifting federations.

Achievements and awards, Weight lifters, Hartmann, Bill

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Oh, my aching head! Put a stop to headaches before they bring your training to a halt

Article Abstract:

Headaches are the consequence of alterations in the function or physiology of muscles or blood vessels. Tension, cluster and migraine are the most common varieties. The causes and treatments for each type are discussed.

Migraine, Cluster headache, Headache

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The big sneeze: training guidelines for the cold-and-flu season

Article Abstract:

Individuals with flu or colds should avoid exercising to prevent complications such as bacterial sinusitis and middle-ear infections. However, disease can be prevented by following sanitary procedures.

Prevention, Physiological aspects, Influenza, Exercise, Exercise physiology, Cold (Disease), Common cold

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