The case for calories: why bodybuilders may need more to train and grow
Article Abstract:
Bodybuilders should know the benefits of calories and determine why proper selection should be considered, rather than avoidance or overconsumption. Major factors to consider in determining the amount of calories needed each day include metabolic rate, physical activity, and thermic effect of food.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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Aminos against addiction
Article Abstract:
Clinics that treat narcotic addiction are using the natural anti-depressant qualities of such amino acids as L-tyrosine and L-glutamine to restore a balanced brain chemistry. Nutritional therapy combined with exercise and counseling can have a success rate as high as 80%.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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