The glycemic index: useful tool for athletes?
Article Abstract:
The glycemic index which rates food according to the effect they have on the body's blood sugar levels is discussed. This index can be a useful guide for athletes, but it does have limitations.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Bottle rockets
Article Abstract:
Some 44 sport-nutrition drinks, including high-carbohydrate drinks, fat-burner drinks and low-carbohydrate sport drinks, are compared.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
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