A healthy life starts now
Article Abstract:
Adopting healthy eating habits and exercising routines during pregnancy helps in developing a better lifestyle for oneself and the growing family. The different changes in the diet, habits, relationships and exercise, which can be started during pregnancy and can be continued after childbirth for a better future, are described.
Publication Name: Fit Pregnancy
Subject: Sports and fitness
ISSN: 1079-3615
Year: 2006
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Have it your way
Article Abstract:
Guides to seven different methods for childbirth are described which helps the expectant mother to decide the best suitable option for her and her baby. The options are discussed in terms of its advantages, disadvantages, and the things to be kept in mind.
Publication Name: Fit Pregnancy
Subject: Sports and fitness
ISSN: 1079-3615
Year: 2006
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Watermelon wonders
Article Abstract:
Delicious and healthy recipes with watermelon as the chief ingredient, which are beneficial for pregnant women to ease nausea are presented.
Publication Name: Fit Pregnancy
Subject: Sports and fitness
ISSN: 1079-3615
Year: 2006
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