From desk jockey to super hiker ... in 4 weeks
Article Abstract:
Backcountry fitness experts helped design a one-month workout plan that should help prepare backpackers and hikers for outdoor adventures. The fitness regime includes weekly goals, recommended exercises and tips on how to stay motivated.
Publication Name: Backpacker
Subject: Sports and fitness
ISSN: 0277-867X
Year: 1997
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Thai Tom Yum, anyone?
Article Abstract:
Asian cuisines are great trail foods because they often do not need refrigeration and weigh little because they are dehydrated. Some of the best trail meals and recipes from Japanese, Indian, Thai, and Chinese cuisines are presented.
Publication Name: Backpacker
Subject: Sports and fitness
ISSN: 0277-867X
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
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