Horizon chasers
Article Abstract:
Hughes suggests that a specific goal must be established when planning for a personal distance record aboard a bicycle. Weekly endurance rides help improve stamina and fitness. The allocation of time for the training is also important. Other factors to consider are equipment and nutritional aspects.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1998
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Jeanne Golay
Article Abstract:
Champion cyclist Jeanne Golay believes that professional cyclists should be good role models and inform beginners and fellow-athletes on proper biking techniques. Golay's training program, diet and riding methods are also provided.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1995
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Let it flow, let it flow, let it flow: to float effortlessly over tough terrain, learn to read the trail like a book
Article Abstract:
Tips on how mountain bikers can coast effortlessly along rough terrain are presented. These include anticipating trail obstacles, developing a sense of balance and relaxing the body to calm one's mind.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1998
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